Dietry+Requirements

​ Dietry Requirements ​ Foods which should be avoided when diagnosed with Hypertension are mainly products high in salt such as-:
 * Salted Butter & Cheese
 * Salty canned and tinned food
 * Chips

Foods that can aid in managing the disease more effectively include foods that are high in fibre:
 * Apples
 * Bananas
 * Strawberries and Raspberries
 * Corn
 * Pasta
 * Oats
 * Pistachio Nuts